If you are an avid cook, then one of the biggest investments for your kitchen would be your kitchenware. However, some people do not consider the materials their cookware is made out of and simply assume that the more expensive it is, the more valuable it would be for them. The reality of the matter is that you can purchase economical kitchenware that will still provide you with an array of benefits. One material that is great to have in the kitchen is cast iron. Below are some of the pros of cooking with cast iron kitchenware.
Cast iron is naturally non-stick
One of the most sought after features in kitchenware is non-stick capabilities. However, not all kitchenware will be able to provide you with this. Cast iron remains a favourite in the kitchen as it provides you with non-stick features without the need for special coatings. As such, you get the chance to cook your meals with much less oil than you would use with conventional cookware to prevent your food from sticking to the pan.
Cast iron is affordable
Another major benefit of choosing kitchenware made from cast iron is that it is an economical option. When compared with other types of materials used for luxury cookware, such as stainless steel as well as aluminium, cast iron is much more affordable. Moreover, you do not have to compromise on the quality of your kitchenware by opting for this economical option. This gives you the chance to invest in high-quality sauce pans, griddles and other types of cookware at a fraction of the cost.
Cast iron ensures heat is distributed evenly
A major concern when it comes to cooking is ensuring even heat distribution. Failure to do this will result in foods either becoming overcooked, partially cooked or, worse yet, completely burnt. The great thing about cast iron kitchenware is that density of the cookware ensures heat evenly spreads throughout the bottom of the pan, even if the heat source is centred right in the middle. This is a great advantage for people who typically cook over an open fire rather than on an electric plate.
Cast iron can enhance your diet
A little-known benefit of cast iron is the dietary benefits it provides people with. As you cook your food in the cast iron kitchenware, small amounts of iron leach into the food. This in turn directly increases your body's iron intake. However, you should ensure that your cast iron cookware does not have any synthetic film on its surface.